Weigh In record (no journal entry) for 23 September 2018
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85.8 kg
Lost so far: 4.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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377 kcal
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Fat: 10.43g | Prot: 12.38g | Carbs: 59.68g.
Breakfast: Nescau Nescau Prontinho, Danone Corpus Light, Bolo de Coco. more...
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Gaining 0.7 kg a Week
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Piauzito's Weight History
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