Weigh In record (no journal entry) for 23 September 2018
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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957 kcal
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Fat: 31.60g | Prot: 50.63g | Carbs: 123.82g.
Breakfast: Parmalat Молоко Low Lactose 3,5%, Мёд, Творог (Обезжиренный), Капучино. Lunch: Кофе Латте, Апельсин. Dinner: Овощное Рагу, Зеленое Яблоко. Snacks/Other: Б.Ю. Александров Сырок , Макдоналдс Кофе Латте. more...
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Losing 3.5 kg a Week
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Slimbody16's Weight History
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