Weigh In record (no journal entry) for 23 September 2018
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80.8 kg
Lost so far: 13.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1966 kcal
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Fat: 64.88g | Prot: 67.40g | Carbs: 267.47g.
Breakfast: Backfactory Börekschnecke, Erasco Hühnersuppe, REWE Beste Wahl Joghurt Mild Rhabarber-Vanille, REWE Beste Wahl Joghurt Mild Birne-Cassis. Dinner: Barilla Bolognese, Ja! Spagetti, Milch (Vollmilch), Linessa Nut Flakes. more...
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Losing 0.7 kg a Week
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tammyrose123's Weight History
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