Weigh In record (no journal entry) for 23 September 2018
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69.3 kg
Lost so far: 18.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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100 kcal
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Fat: 5.00g | Prot: 6.00g | Carbs: 8.00g.
Breakfast: Кубанский Молочник Кефир 2,5%. Lunch: Кубанский Молочник Кефир 2,5%. more...
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steady weight
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4adushko's Weight History
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