Weigh In record (no journal entry) for 23 September 2018
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44.3 kg
Lost so far: 6.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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505 kcal
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Fat: 12.04g | Prot: 8.89g | Carbs: 84.42g.
Lunch: Lorentini Печенье Вишнёвый Пай, Сыр Гауда, Пятерочка Нектарин, Bud Пиво Безалкогольное. more...
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Gaining 4.2 kg a Week
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