tibouchon306's Journal, 23 Sep 18

Weigh In record (no journal entry) for 23 September 2018
78.2 kg Lost so far: 3.8 kg.    Still to go: 78.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:
1978 kcal Fat: 85.97g | Prot: 59.28g | Carbs: 258.88g.   Breakfast: Jafaden Pur Jus Multifruits, Gervais Le Petit Suisse, Banane, Confitures et Conserves, Baguette. Lunch: Orangina Orangina, Extrême Vanille Praliné, Marie Tarte au Chèvre , Smoothie Banane. Dinner: Herta Tendre Noix Supérieur, Herta Bacon Fumé, Fleury Michon Surimi, Avocat, Pamplemousse. Snacks/Other: Marque Repère Chocolat au Lait , Carrefour Lait Demi Écrémé , Banane. more...
2045 kcal Exercise: Yoga - 11 minutes, Cooking - 20 minutes, Sexual Activity - 15 minutes, Housework - 30 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Comments 
Les pâtisseries cette semaine pas bien lol 
23 Sep 18 by member: tibouchon306

     
 

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