Weigh In record (no journal entry) for 23 September 2018
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53.8 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1288 kcal
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Fat: 58.79g | Prot: 39.78g | Carbs: 139.09g.
Breakfast: Плюшка Московская, Самарский Хлебозавод 5 Хлеб Ржано-Пшеничный Бездрожжевой, Яичница. Lunch: Кухмастер Kremali, Макароны Жареные, Healthy Food Курица Запеченная. Dinner: Lay's Чипсы Рифленые Нежный Сыр с Луком. more...
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Losing 0.7 kg a Week
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Reggie18's Weight History
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