Weigh In record (no journal entry) for 23 September 2018
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91.9 kg
Lost so far: 18.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1229 kcal
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Fat: 48.67g | Prot: 68.96g | Carbs: 126.00g.
Breakfast: Жареное Яйцо, Хлеб. Lunch: Простые Пельмени. Dinner: Жареная Картошка, Мясо Индейки (Вареное, Жареное). more...
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Losing 1.4 kg a Week
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taikinaa's Weight History
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