Weigh In record (no journal entry) for 23 September 2018
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91.2 kg
Lost so far: 17.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1278 kcal
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Fat: 58.06g | Prot: 46.88g | Carbs: 141.57g.
Breakfast: Песочное Печенье, Молочный Суп. Lunch: Азбука Вкуса Тыква, Запечённая в Специях. Dinner: Курник. Snacks/Other: Вкуснотеево Творог Лёгкий 0,3%, Банан, Яблоко, Простоквашино Кефир 3,2%. more...
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Losing 10.5 kg a Week
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masyane4ka34's Weight History
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