Weigh In record (no journal entry) for 23 September 2018
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49 kg
Lost so far: 1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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235 kcal
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Fat: 8.60g | Prot: 17.36g | Carbs: 21.54g.
Breakfast: Чудо Йогурт 2 Слоя Клубника , Кофе с Молоком. Lunch: Каждый День Мидии в Рассоле. Dinner: Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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