Weigh In record (no journal entry) for 23 September 2018
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52.1 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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377 kcal
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Fat: 6.86g | Prot: 29.67g | Carbs: 47.07g.
Breakfast: Benesì Coop Bevanda Biologica a Base di Mandorla, Bellarom Cacao Amaro, Eridanous Fruits Rolls with Figs & Raisins, Coop Prugne Secche Italiane, Weetabix Oatibix, Milbona Skyr Bianco Magro 0,2%. more...
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steady weight
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Francesca Zarri's Weight History
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