Weigh In record (no journal entry) for 23 September 2018
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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741 kcal
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Fat: 39.93g | Prot: 23.01g | Carbs: 73.78g.
Breakfast: Чизкейк ПП, Кофе. Lunch: Глобус Пицца с Ветчиной и Грибами, Кофе с Молоком, Цезарь Пицца. Dinner: Яблонька Эклер с Белковым Кремом, Кофе. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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steady weight
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oksi7151's Weight History
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