Weigh In record (no journal entry) for 23 September 2018
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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686 kcal
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Fat: 27.91g | Prot: 24.48g | Carbs: 83.86g.
Breakfast: Tomaten, Komkommer (met Schil), Danone Hüttenkäse , AH Luchtige Crackers Volkoren (5g). Lunch: Chinese Noedels met Garnalen. Dinner: Gemengde Notenmix, Bolletje Kruidnoten. more...
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Losing 0.5 kg a Week
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Miranda1984b's Weight History
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