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:)
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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731 kcal
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Fat: 12.93g | Prot: 22.70g | Carbs: 141.80g.
Breakfast: Zucker, Fettarmer Naturjoghurt, Speise Quark 20% Fett, Pflaumen, pfirsiche. Lunch: Honig, Joghurt, Speise Quark 20% Fett, Nektarinen, Pflaumen. Dinner: getrocknete Feigen, Walnüsse, Rote Paprika, Tomaten, eisbergsalat. Snacks/Other: Schweizer Kräuterzucker, Gurkenhappen Schlesische Art, Zucker. more...
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2271 kcal
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Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Janyhase's Weight History
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