Weigh In record (no journal entry) for 23 September 2018
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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281 kcal
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Fat: 17.57g | Prot: 20.84g | Carbs: 12.67g.
Breakfast: Чай с Лимоном и Сахаром, Омлет со Шпинатом. more...
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Losing 2.8 kg a Week
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LesnayaFishka's Weight History
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