Weigh In record (no journal entry) for 22 September 2018
|
54.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
631 kcal
|
Fat: 10.53g | Prot: 19.73g | Carbs: 116.61g.
Breakfast: Almendras, Vivo Cereal Vivo Line, Colun Yoghurt Light Griego Pro 7, AdeS Leche de Soja, Selección Café Instantáneo, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Kiwi. Lunch: Fideos de Arroz (Cocidos), Carozzi Salsa de Tomate Pomarola. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catariverside's Weight History
|