Weigh In record (no journal entry) for 22 September 2018
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61.7 kg
Lost so far: 10.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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909 kcal
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Fat: 60.14g | Prot: 53.59g | Carbs: 39.74g.
Breakfast: Dial Export Льняное Масло. Lunch: Скайфуд Крупа Ячменная Перловая. Dinner: Троекурово Филе Цыплёнка-Бройлера. Snacks/Other: Красные Помидоры. more...
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Gaining 0.4 kg a Week
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shumilovari's Weight History
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