Weigh In record (no journal entry) for 22 September 2018
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90.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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3301 kcal
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Fat: 140.48g | Prot: 228.60g | Carbs: 271.34g.
Breakfast: K-Classic Speisequark Magerstufe Laktosefrei. Lunch: Edeka Bio Reiswaffeln Natur, Kaufland Hähnchen Ministeak. Dinner: Burger King King Pommes (Mittel), Burger King Long Texas BBQ, Burger King Big King. Snacks/Other: K-Classic Mandeln Blanchiert & Ganz. more...
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Gaining 0.4 kg a Week
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