Weigh In record (no journal entry) for 22 September 2018
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68.6 kg
Lost so far: 36.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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819 kcal
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Fat: 23.43g | Prot: 23.89g | Carbs: 139.96g.
Breakfast: Café, Banana. Lunch: Banana, Tarta de Verdura. Dinner: Manzana, Ser Galletitas Crackers, Lario Jamon Cocido, La Serenísima Queso en Fetas Danbo. Snacks/Other: Manzana. more...
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Losing 1.4 kg a Week
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july2556's Weight History
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