Weigh In record (no journal entry) for 22 September 2018
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93.6 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2363 kcal
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Fat: 92.80g | Prot: 174.95g | Carbs: 204.42g.
Lunch: Arla Apetina 10% Lactofree, Felix Jogurtti-Ruohosipuli Salaattikastike, Pirkka Crostini, Atria Hornet Snacks Buffalo Bites. Dinner: Arla Apetina 10% Lactofree, Felix Jogurtti-Ruohosipuli Salaattikastike, Pirkka Crostini, Atria Hornet Snacks Buffalo Bites, Peruna, Peruna, Atria Hornet Snacks Buffalo Bites. Snacks/Other: Pirkka Aurinkohedelmä Sinkki+E, Reissumies, Oltermanni 17%. more...
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Losing 9.8 kg a Week
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Jumppakuikelo's Weight History
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