Weigh In record (no journal entry) for 22 September 2018
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43.7 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1367 kcal
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Fat: 17.52g | Prot: 43.04g | Carbs: 231.27g.
Breakfast: NAR Гранатовый Сок, Нам Ням Пирожки Печёные с Мясом. Lunch: Нам Ням Пирожки Печёные с Мясом. Dinner: Bud Пиво Безалкогольное, Нам Ням Пирожки Печёные с Мясом. more...
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steady weight
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