Weigh In record (no journal entry) for 22 September 2018
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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809 kcal
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Fat: 46.52g | Prot: 30.68g | Carbs: 67.16g.
Breakfast: Травяной Чай, Nestle Kit Kat Senses Taste Of Caramel Cappuccino. Lunch: Куриный Суп Лапша, Жареная Картошка с Грибами, Курица по Французски, Салат из Помидоров и Огурцов. more...
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Losing 0.6 kg a Week
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Алеся Стешенко's Weight History
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