Weigh In record (no journal entry) for 22 September 2018
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65.2 kg
Lost so far: 23.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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530 kcal
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Fat: 20.50g | Prot: 24.99g | Carbs: 59.10g.
Breakfast: Queijo Gouda ou Edam, Café com Leite Desnatado, Presunto de Peru, Ovo. Lunch: Arroz Branco (Cozido). Snacks/Other: Biscoito Casadinho. more...
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Losing 7 kg a Week
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leticiativiroli's Weight History
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