Weigh In record (no journal entry) for 22 September 2018
|
45.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
702 kcal
|
Fat: 12.74g | Prot: 105.40g | Carbs: 41.78g.
Breakfast: Daily Life Gonuts!, Pavesini Pavesini al Cacao, Alpro Latte di Soia senza Zuccheri. Lunch: Uovo, Coccodì Albume d'uovo Pastorizzato. Dinner: Fage Fruyo 0% Limone, Thermo Stak Proteine Isolate in Polvere Vanigli. Snacks/Other: Thermo Stak Proteine Isolate in Polvere Vanigli. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jegiolix's Weight History
|