|
Bah, le kfc n’a pas été si terrible 😜
|
75.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
1528 kcal
|
Fat: 57.74g | Prot: 69.83g | Carbs: 182.14g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Les Croisés Mini Beurre, Baguette, Confitures et Conserves, La Laitière Le Yaourt Vanille Bio. Lunch: Cappuccino, Banane, Oignons, Petits Pois, Herta Lardons Nature, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Brugnon, Oeuf, Tomates, Herta Lardons Nature, Herta Pâte à Pizza Ronde et Fine. Snacks/Other: Nestlé Grand Chocolat Lait Noisettes Entières. more...
|
|
3019 kcal
|
Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Painting - 30 minutes, Standing - 3 hours, Watching TV/Computer - 2 hours and 30 minutes, Yard Work (gardening) - 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefie73's Weight History
|