Weigh In record (no journal entry) for 22 September 2018
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40.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1777 kcal
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Fat: 71.27g | Prot: 79.03g | Carbs: 202.24g.
Breakfast: Aldi Blattsalat Rohkost Mix, Hofburger Tilsiter, Огурец (с Кожурой), Красные Помидоры, REWE Bio Hähnchenbrustfilet, Яйцо, Allos Soja Drink Naturell, REWE Beste Wahl Mini Mozzarella, Dr. Quendt Christstollen. Lunch: Красные Помидоры, Carpe Diem Kombucha Cranberry, Putenmedaillons, Champignons, Пятерочка Лук Репчатый, Oryza Risotto, Emmentaler. Dinner: McDonald's McSundae, McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Klein). Snacks/Other: Яблоко, Lorenz Naturals Leicht. more...
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Gaining 2.1 kg a Week
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luizagalf's Weight History
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