Weigh In record (no journal entry) for 22 September 2018
|
56.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
897 kcal
|
Fat: 46.11g | Prot: 52.17g | Carbs: 70.37g.
Breakfast: Малиновое Варенье, Льняное Масло, Сырники. Lunch: Vici Крабовые Палочки, Савушкин Продукт Сыр Тильзитер, Омлет с Молоком, Сырники. Dinner: Активиа Высокобелковая с Манго и Чиа. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaLihova's Weight History
|