Weigh In record (no journal entry) for 22 September 2018
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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690 kcal
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Fat: 27.23g | Prot: 17.75g | Carbs: 93.22g.
Breakfast: Фруктовые Вафли. Lunch: Домик в деревне Молоко 3,5%, Коломенское Батон Нарезной, Янтарь Сыр Колбасный. more...
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Losing 0.2 kg a Week
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Modularsong's Weight History
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