Weigh In record (no journal entry) for 22 September 2018
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92.7 kg
Lost so far: 16.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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579 kcal
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Fat: 28.98g | Prot: 13.54g | Carbs: 57.93g.
Breakfast: Простоквашино Молоко 2,5%, Манная Каша на Воде. Lunch: Сытоедов Суп Харчо с Бараниной. Dinner: Азбука Вкуса Тыква, Запечённая в Специях. more...
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Losing 6.3 kg a Week
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masyane4ka34's Weight History
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