Weigh In record (no journal entry) for 22 September 2018
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104.4 kg
Lost so far: 1.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2387 kcal
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Fat: 80.66g | Prot: 115.89g | Carbs: 203.09g.
Breakfast: Joker Jus d'orange, Babybel Mini Babybel, St Hubert Oméga 3, Harry's Pain de Mie Extra Moelleux (42g), Saint Louis Sucre Morceaux de Canne, Senseo Café Classique. Lunch: Société Roquefort, Bordeaux, Nos Régions Ont du Talent Maroilles, Baguette, Auchan Rumsteak, Fiorini Double Concentré de Tomates, Carrefour Bacon Fume, Panzani Pâtes Cuites. Dinner: Puget Huile d'olive Vierge Extra, Merzer Fromage, Pâturages Léger, St Hubert Oméga 3, Jambon, Pain Blanc. Snacks/Other: Olives, Cochonou Rosette, Bouton d'Or Crackers Allégés Tomate Épicée, Joker Jus d'orange, Whisky, Paul Pain Au Chocolat, Pulco Citron Vert. more...
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Losing 2.5 kg a Week
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LOLO-5928's Weight History
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