Weigh In record (no journal entry) for 22 September 2018
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58 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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594 kcal
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Fat: 18.20g | Prot: 22.72g | Carbs: 86.51g.
Breakfast: Радость Вкуса Сыр "Царицынский", Хлебное Местечко Хлеб Заварной Сенчу, Medolubov Крем-Мёд с Клюквой, Княгинино Молоко 1,5%, Гранола. more...
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Losing 1.8 kg a Week
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