Weigh In record (no journal entry) for 22 September 2018
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61.5 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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789 kcal
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Fat: 33.62g | Prot: 19.32g | Carbs: 108.98g.
Breakfast: Feigen, Kölln Haferflocken, Milch (Vollmilch), Mangos, Kaffee. Lunch: Feigen, Kürbiskernöl, Kürbissuppe. Snacks/Other: Karli Kugelblitz Schokoladen Bonbons. more...
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Losing 0.2 kg a Week
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Ringli71's Weight History
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