Weigh In record (no journal entry) for 22 September 2018
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52.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1871 kcal
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Fat: 72.44g | Prot: 81.57g | Carbs: 217.38g.
Breakfast: Café Expresso, Carrefour Lait Demi Écrémé, Graines de Chia Séchées, Bjorg Son d'avoine Bio, Jardin Bio Flocons d'avoine, Pruneau Sec. Lunch: Babybel Mini Babybel, Pain, Viande de Lapin, Bonduelle Lentilles Cuisinées, Les Délices de Julienne Mélange de Légumes, Picard Sauce au Champignons. Dinner: Cookie aux Pépites de Chocolat, Schwarzwalder Tresana, Pain, Vinaigrette, Coraya Surimi (3), Champignons, Salade, Maïs Jaune, Pamplemousse, Knorr Soupe Forestière Champignons et Oignons Rissolés. Snacks/Other: Vin de Table Blanc, Amandes. more...
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Losing 4.2 kg a Week
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SardinAluile's Weight History
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