Weigh In record (no journal entry) for 22 September 2018
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1730 kcal
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Fat: 53.53g | Prot: 56.85g | Carbs: 258.22g.
Breakfast: Les Croisés Milky Crème, Wasa Authentique. Lunch: Turini Penne Rigate au Blé Complet , Haricots Verts. Dinner: Melon, Groseilles, Fruit du Dragon, Ananas, Noix de Coco, Crème Dessert Chocolat, Domino's Pizza Pizza La Reine Classique. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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nownow88's Weight History
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