Weigh In record (no journal entry) for 22 September 2018
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66.4 kg
Lost so far: 2.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1545 kcal
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Fat: 102.85g | Prot: 52.86g | Carbs: 72.14g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Арбуз, Торговая Площадь Курица Копченая. Dinner: Dorblu Сыр с Плесенью, Клинский Мясокомбинат Колбаса Свиная, Вина и Воды Абхазии Вино Красное Сухое Чегем. Snacks/Other: Семечки. more...
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Losing 2.1 kg a Week
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Olga_Chizhik's Weight History
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