Weigh In record (no journal entry) for 22 September 2018
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1825 kcal
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Fat: 51.15g | Prot: 124.09g | Carbs: 206.37g.
Breakfast: Mila Skyr Vaniglia , Ecor Burro di Arachidi , Perugina Cacao Amaro, Nattura Fiocchi di Avena Integrali, Chiquita Banana, Carote. Lunch: Fontina, Auchan Misto Verdure Microondabili, Strada del Gusto Polenta a Rondelle con Funghi e Tartufo, Cirio Passata Verace, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Auchan Trita Sceltissima. Dinner: Findus Filetto di Merluzzo, Pangrattato, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Acciuga (Sgocciolate dall'olio, in Scatola), Barilla Pasta Integrale Pennette Rigate , Freshona Broccoli, Auchan Misto Verdure Microondabili. Snacks/Other: Activia Yogurt Ciliegia Zero, Mela. more...
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Gaining 0.4 kg a Week
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