Weigh In record (no journal entry) for 22 September 2018
|
75.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
1115 kcal
|
Fat: 27.84g | Prot: 111.09g | Carbs: 111.31g.
Breakfast: Магнит Банан, Белый Город Молоко 2.5%, Гречка Отварная. Lunch: Energy Diet Коктейль "Латте". Dinner: Pure Protein Казеиновый Протеин. Snacks/Other: Творог (Полностью Обезжиренный), Яблоки Бабушки Смит, Миндаль. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EkaterinaKatyKat's Weight History
|