Weigh In record (no journal entry) for 22 September 2018
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87.1 kg
Lost so far: 11.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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493 kcal
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Fat: 32.91g | Prot: 18.09g | Carbs: 30.36g.
Breakfast: Батон Нарезной, Агрокомплекс Колбаса Московская. more...
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Losing 0.7 kg a Week
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altezzzzza93's Weight History
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