Weigh In record (no journal entry) for 22 September 2018
|
74.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
2659 kcal
|
Fat: 102.87g | Prot: 109.85g | Carbs: 251.28g.
Breakfast: Myprotein Impact Whey Isolate. Lunch: Carrefour Petit Beurre, Salade de Fruits, Tomate Cœur de Bœuf, Salade Verte, Croque Monsieur, Ricard Pastis, Tomates Cerises. Dinner: Vin Rosé, Picard Spaghetti à la Bolognaise, Avocat, Baguette, Juraflore Comté 15 Mois, Ricard Pastis, Tomates Cerises. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
The_KIKOF's Weight History
|