Weigh In record (no journal entry) for 22 September 2018
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60 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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343 kcal
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Fat: 13.64g | Prot: 4.97g | Carbs: 50.33g.
Breakfast: Монетка Зефир Классический. Lunch: Макфа Ракушки. Dinner: Сибирская Ягода Ягода Протертая с Сахаром Черника, Белый Город Молоко 2.5%, Сало. more...
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Losing 5.6 kg a Week
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