Weigh In record (no journal entry) for 22 September 2018
|
65.6 kg
Lost so far: 7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
549 kcal
|
Fat: 22.19g | Prot: 30.32g | Carbs: 57.62g.
Breakfast: Курабье, Магнит Персик, Простой Йогурт, Простоквашино Творог 5%. Snacks/Other: Печенье, Horeca Select Вяленые Помидоры, Сыр Адыгейский, Prime Star Фунчоза с Курицей и Овощами. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|