32.4
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64.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1559 kcal
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Fat: 58.42g | Prot: 44.47g | Carbs: 205.41g.
Breakfast: 西點蛋糕 零食, 拿鐵咖啡. Lunch: 自助餐. Dinner: 月餅. more...
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Losing 0.7 kg a Week
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