Weigh In record (no journal entry) for 21 September 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1551 kcal
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Fat: 28.82g | Prot: 167.59g | Carbs: 165.33g.
Breakfast: Café com Açúcar. Lunch: Clara de Ovo Cozida, Patinho, Brócolis Cozido, Abóbora Cabotia. Dinner: Manteiga (com Sal), Cajuzinho, Hershey's Chocolate Meio Amargo 40%, Mais Vita Farelo de aveia, Danubio Requeijão Zero, Banana Nanica, Ovo, Clara de Ovo, Probiótica 100% Pure Whey Baunilha. Snacks/Other: Café com Açúcar, Nestlé Iogurte Ninho Soleil, Banana Nanica, Morangos. more...
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Gaining 0.7 kg a Week
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brunamilanez's Weight History
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