Weigh In record (no journal entry) for 21 September 2018
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81 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1078 kcal
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Fat: 55.88g | Prot: 65.50g | Carbs: 82.66g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Sopa de Legumes, Sopa de Legumes, Sopa de Legumes. Dinner: Frango Assado, Ovo Mal Cozido, Ovo (Inteiro), Ovo Cozido, Sopa de Legumes, Sopa de Legumes. Snacks/Other: Dr. Oetker Bolo de Leite. more...
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Losing 0.9 kg a Week
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Fabiocordis's Weight History
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