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Да епт ((
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57.5 kg
Lost so far: 31.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1119 kcal
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Fat: 51.94g | Prot: 80.54g | Carbs: 86.91g.
Breakfast: Русский продукт Геркулес Нежный Овсяные Хлопья, Каждый День Чернослив Сушеный, Миндаль, Большая Кружка Сливки 10%. Lunch: Утка по пекински менза, Менза Тяхан с Морепродуктами. Snacks/Other: Be First Протеин. more...
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Gaining 1.5 kg a Week
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sqworcha's Weight History
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