Weigh In record (no journal entry) for 21 September 2018
|
82 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
1002 kcal
|
Fat: 38.41g | Prot: 61.32g | Carbs: 97.57g.
Breakfast: Café. Lunch: Yoplait Panier de Yoplait 0%, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Riz Blanc (à Longs Grains , Cuit), Saint Alby Émincés de Poulet, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Dés de Jambon, Marque Repère Pois Chiches. Dinner: Auchan Yaourt 0%, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomate Farcie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiler27's Weight History
|