Weigh In record (no journal entry) for 21 September 2018
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96.5 kg
Lost so far: 9.2 kg.
Still to go: 96.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1092 kcal
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Fat: 93.91g | Prot: 52.42g | Carbs: 12.06g.
Lunch: La Casona Salamin Picado Fino, Crema de Leche, Tomates Cherry, Lechuga, Pollo Asado a la Parrilla o al Horno, SanCor Provoleta. Snacks/Other: Crema de Leche, Paladini Salamin Picado Fino. more...
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Losing 5.6 kg a Week
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sr_anderson's Weight History
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