Weigh In record (no journal entry) for 21 September 2018
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1119 kcal
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Fat: 52.19g | Prot: 62.78g | Carbs: 97.71g.
Breakfast: Макароны с Фаршем. Lunch: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Овсяное Печенье, Куриный Суп с Кусочками и Лапшой. more...
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Losing 2.7 kg a Week
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mashenka2234's Weight History
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