fabio1775's Journal, 21 Sep 18

Weigh In record (no journal entry) for 21 September 2018

74.3 kg Lost so far: 13.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

Losing 6.3 kg a Week

Comments

parabéns pelo esforço, sobre a barriga pode tentar jejum intermitente, foi o que me fez perder gordura abdominal

21 Sep 18 by member: andersonalexandrerosa

Obrigado pela dica!

21 Sep 18 by member: fabio1775


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fabio1775's Weight History