Weigh In record (no journal entry) for 21 September 2018
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69.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1733 kcal
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Fat: 74.31g | Prot: 64.54g | Carbs: 197.38g.
Breakfast: Gut & Günstig Schinken Käse Sandwich, Gut & Günstig Latte Espresso, Kaffee mit Milch und Zucker. Lunch: Bönsel Kochkäse 10%, Dulano Delikatess Hähnchenbrustfilet , Graubrot. Dinner: Wagner Flammkuchen. Snacks/Other: Haribo Bananas, Haribo Bananas. more...
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Losing 0.7 kg a Week
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angelinabaake6's Weight History
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